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Bronchial Asthma

Asthma narrows the airways and causes wheeze, cough and breathlessness. Modern inhalers control it well for most people, and knowing the signs of an attack can save a life.

262 million people worldwide (WHO) Inhalers are not habit-forming Never skip your preventer

Reviewed September 2026 · For information, not diagnosis

A homeopath talking with a patient in a consulting room
On this page Asthma attack signs What is asthma? Triggers Diagnosis Treatment that works Your action plan Everyday self-care The homeopathic approach What the research says Remedies discussed Find a homeopath Sources

🚨 Signs of an asthma attack β€” act now

  • Your reliever inhaler (usually blue) is not helping, or you need it more often than every 4 hours
  • You are too breathless to speak in full sentences, eat or sleep
  • Your lips or fingertips look blue or grey
  • A child’s ribs or neck suck in with each breath, or they are too breathless to feed or talk
  • You feel drowsy, confused or exhausted, or your peak flow is under half of your best

Sit upright and take one puff of your reliever every 30–60 seconds, up to 10 puffs (a spacer helps). If you are no better after 10 puffs, or worse at any point, call 112 or 108. If help has not arrived within 10 minutes, repeat the 10 puffs. No homeopathic remedy can open the airways during an attack.

What is asthma?

Asthma is a long-term condition in which the airways of the lungs are inflamed and over-sensitive. When they meet a trigger, the muscle around them tightens, the lining swells and extra mucus is made. The airways narrow and air has to be pushed through a smaller space — which is what makes the whistling wheeze.

The typical pattern is symptoms that come and go:

  • wheezing and a tight feeling in the chest
  • breathlessness, especially on exertion
  • a cough that is often worse at night, early in the morning or after exercise

The World Health Organization estimates that asthma affected 262 million people in 2019 and caused 455,000 deaths. Most of those deaths happen in low- and middle-income countries, where asthma is often under-diagnosed and preventer inhalers are under-used. Almost all of them are avoidable with regular treatment and a clear plan for attacks.

Asthma often starts in childhood and runs in families with eczema and hay fever, but it can begin at any age. It cannot be cured, but most people who take the right treatment have few or no symptoms and live completely normal lives.

Common triggers

In the home

  • House-dust mites in bedding, carpets and soft toys
  • Tobacco smoke, incense, mosquito coils
  • Smoke from cooking on wood, coal or dung (chulha)
  • Damp and mould; cockroaches
  • Pet fur and feathers

Outside and in the body

  • Colds and flu — the most common trigger of attacks
  • Air pollution, dust storms, crop-burning season
  • Pollen, cold air, sudden weather change
  • Exercise (usually preventable with the right treatment)
  • Some medicines, such as aspirin or ibuprofen in a minority of people, and beta-blocker tablets or eye drops
  • Work exposures: flour, wood dust, paints, cleaning chemicals

How asthma is diagnosed

A doctor will ask about your symptoms, what sets them off and your family history, and listen to your chest. Because symptoms come and go, the diagnosis is confirmed with breathing tests:

  • Spirometry measures how much and how fast you can blow out, before and after a reliever. Improvement after the reliever points to asthma.
  • Peak-flow readings taken morning and evening for two weeks can show the up-and-down pattern typical of asthma.
  • FeNO (a breath test for airway inflammation) and allergy tests are sometimes added.

Young children cannot do these tests reliably, so the diagnosis is often made from the pattern of symptoms and how they respond to treatment. Wheezing with every cold in a pre-school child does not always mean lifelong asthma.

Treatment that works

Asthma treatment is almost always inhaled, because this puts a tiny dose of medicine straight into the airways. Inhalers are not habit-forming: needing them every day reflects the asthma, not addiction, and stopping them does not “train” the lungs to cope.

Main types of asthma medicine
TypeWhat it doesHow it is used
Preventer (inhaled steroid, e.g. budesonide, fluticasone) Calms the inflammation so the airways react less. The single most important asthma medicine. Every day, even when well. Takes 1–2 weeks for full effect.
Reliever (e.g. salbutamol) Relaxes the airway muscle within minutes. When symptoms appear. Needing it 3 or more times a week means the asthma is not controlled.
Combination inhaler (steroid + long-acting reliever, e.g. budesonide–formoterol) Prevents and relieves in one device. Some plans use it both daily and for symptoms — follow your own plan.
Add-ons and tablets Montelukast, long-acting antimuscarinics, biologic injections for severe asthma. Added by a specialist when inhalers alone are not enough.
Steroid tablets Treat an attack. Short courses (usually 3–5 days) prescribed after an attack.

The inhaled steroid dose is very small compared with tablets and, at usual doses, is safe for adults, children and pregnant women. Rinsing the mouth after use prevents hoarseness and thrush. A spacer makes a metered-dose inhaler work better at every age, and most people benefit from having their technique checked — many use their inhaler wrongly without knowing.

Your asthma action plan

A written action plan, filled in with your doctor, tells you what to do as your asthma changes. People who have one are less likely to need hospital care. Most plans use three zones:

Asthma action plan zones Green zone: doing well, take preventer daily. Amber zone: getting worse, follow the plan and see a doctor within 48 hours. Red zone: asthma attack, use reliever one puff every 30 to 60 seconds up to 10 puffs and call 112 or 108. GREEN Β· Doing well No night cough or wheeze Normal activity & sleep Peak flow over 80% β†’ Preventer every day β†’ Reliever if needed AMBER Β· Getting worse Wheeze, cough, tightness Waking at night Reliever 3+ times a week Peak flow 50–80% β†’ Follow action plan β†’ See a doctor in 48 h RED Β· Asthma attack Reliever not helping Too breathless to talk Blue or grey lips Peak flow under 50% β†’ 1 puff every 30–60 s (up to 10 puffs) β†’ Call 112 / 108 now
The three zones used in written asthma action plans. Your own plan sets your personal peak-flow numbers and medicine doses.

Review the plan with your doctor at least once a year, after any attack, and whenever your medicines change. Keep a copy at home, at work and at your child’s school.

Everyday self-care

  • Take the preventer every day, including when you feel well. This is when it is working.
  • Carry your reliever everywhere, and check it is not empty or out of date.
  • Avoid smoke. Stop smoking, keep the home smoke-free, and move from wood or dung cooking fires to LPG or electric if you can.
  • Cut dust-mite exposure: wash bedding weekly in hot water, dry it in the sun, and reduce soft furnishings in the bedroom.
  • Watch air-quality days. On high-pollution days, limit hard exercise outdoors and keep windows closed.
  • Get vaccinated against flu each year, and ask about pneumococcal and COVID-19 vaccines.
  • Stay active. Exercise is good for asthma; if it triggers symptoms, that is a sign to review treatment, not to stop exercising.
  • Tell any doctor, dentist or pharmacist that you have asthma before taking painkillers or new tablets.

The homeopathic approach

A homeopath takes a long history — when attacks happen, what brings them on, how you breathe and cough, your sleep, food preferences, temperament and family history — and chooses one remedy for the whole person. Many people with asthma value this unhurried conversation, and it can help them notice their own triggers.

Using homeopathy safely with asthma

  • Keep taking your preventer every day. Stopping inhaled steroids is the most common cause of serious attacks.
  • During an attack, use your reliever and follow the red zone. Never wait for a remedy to act.
  • Any reduction in inhalers should be decided by your doctor, after a period of good control, with a check of your breathing.
  • Be wary of any product or practitioner that promises to “free you from inhalers”.

What the research says

A Cochrane review of the trials of homeopathy for chronic asthma concluded that there is not enough evidence to reliably assess any role for homeopathy in asthma. The reviewers noted that people may respond to the whole “package of care” — the consultation and attention — rather than to the remedy itself.

More broadly, the largest independent assessment — the Australian National Health and Medical Research Council’s 2015 review of 176 studies — found no reliable evidence that homeopathy is effective for any health condition, and advised against using it for conditions that are chronic, serious or could become serious. People often do feel better after a long, unhurried homeopathic consultation; in one controlled trial in rheumatoid arthritis, the benefit came from the consultation rather than the remedy.

In practice: if you choose homeopathy, use it alongside the care described on this page, not instead of it — and tell each practitioner what the other has prescribed. More on the research →

Remedies a homeopath may discuss

Homeopaths describe these remedies for particular patterns of breathlessness and cough.

These are the traditional descriptions (“keynotes”) from the homeopathic materia medica, listed so you recognise names a practitioner may mention. They are not evidence that a remedy works and not a guide to self-treatment. Homeopaths choose one remedy for the whole person rather than by diagnosis.

Arsenicum Album
Arsenic trioxide, diluted

Described for breathlessness after midnight with anxiety and restlessness; the person must sit up and wants sips of warm water.

Ipecacuanha
Ipecac root

Described for sudden wheeze with coarse rattling mucus that is hard to cough up, often with nausea or gagging.

Antimonium Tartaricum
Antimony potassium tartrate

Described for a loud rattle of mucus that will not come up, with drowsiness; traditionally mentioned for children and older people.

Natrum Sulphuricum
Sodium sulphate

Described for asthma worse in damp, rainy weather and in the early morning, with a loose cough.

Kali Carbonicum
Potassium carbonate

Described for symptoms between 2 and 4 a.m. that ease by sitting and leaning forward.

Spongia Tosta
Roasted sea sponge

Described for a dry, barking, β€œsawing” cough, better for warm drinks.

Blatta Orientalis
Indian cockroach

Traditionally described for asthma linked to dust and damp, with much mucus.

Sulphur
Sulphur

Described for people who feel hot, with asthma that alternates with skin eruptions.

Find a homeopath

If you would like to try homeopathy, see a registered homeopathic doctor (BHMS or MD (Hom)) who will take a full history, knows your other treatment and will tell you when you need a medical specialist. Take your prescriptions and recent test reports with you.

No homeopaths have a profile on NeedsDoctor yet, so we cannot suggest one here. Choosing a homeopath explains how to check a practitioner’s qualifications and registration.

Are you a homeopathic doctor? Create your profile so readers of this page can find you.

Sources

  1. Asthma — NHS
  2. Asthma attack: what to do — NHS
  3. Asthma fact sheet — World Health Organization
  4. McCarney RW et al. Homeopathy for chronic asthma. Cochrane Database of Systematic Reviews 2004 — PubMed 14973954
  5. Homeopathy (includes the NHMRC 2015 findings: 57 systematic reviews, 176 studies) — US National Center for Complementary and Integrative Health
  6. Homeopathy (summarises the NHMRC 2015 review and its advice) — Better Health Channel, Victoria State Government
  7. Brien S et al. Homeopathy has clinical benefits in rheumatoid arthritis patients that are attributable to the consultation process but not the homeopathic remedy. Rheumatology 2011 — PubMed 21076131

This page is general information, reviewed September 2026. It is not a diagnosis and does not replace a consultation. Do not stop or change a prescribed medicine without talking to the doctor who prescribed it. In an emergency in India call 112 (ambulance 108).