Leucorrhoea means a white or clear vaginal discharge. Some discharge is normal and healthy — it keeps the vagina
clean and moist, and changes through the menstrual cycle. A change in colour, smell or amount, or discharge with
itching or pain, usually means a common and treatable infection. Ayurveda describes excessive white discharge as
Shweta Pradara.
Normal discharge
Healthy discharge is clear or milky white, may dry slightly yellow on underwear, and has little or no smell. It
is thicker at some points of the cycle, becomes clear, slippery and stretchy around ovulation, and increases in
pregnancy, with sexual arousal, and when taking hormonal contraception. Girls often notice discharge a year or
so before their first period. None of this needs treatment.
Herbs such as Shatavari and Ashoka are used in Ayurvedic women’s health. Take them only with qualified guidance, and never during pregnancy without your doctor’s approval.
What changes can mean
Common causes of abnormal vaginal discharge compared
Cause
Discharge
Other features
Thrush (candida)
Thick, white, like curd; little smell
Itching, soreness, burning; common with diabetes, antibiotics and pregnancy
Bacterial vaginosis
Thin, grey-white, watery
Strong fishy smell, often worse after sex; usually no itching
Bleeding after sex or between periods, pelvic pain; often no symptoms at all
Cervical causes
Watery or blood-stained
Bleeding after sex or after menopause — needs examination
These patterns overlap, and more than one infection can occur together. A simple swab test gives the answer.
When to see a doctor
Discharge with a change in colour or smell, or with itching, soreness or pain
Blood-stained discharge, bleeding after sex, between periods or after menopause
Lower abdominal pain with fever — possible pelvic infection; seek care the same day
Symptoms in pregnancy
A new sexual partner, or a partner with symptoms
Thrush that keeps coming back — have your blood sugar checked
Discharge in a young girl before puberty
Tests & treatment
A doctor or gynaecologist may examine you and take a swab; tests for sexually transmitted infections are simple
and confidential. Treatment is usually short and effective: antifungal pessaries, cream or a tablet for thrush;
metronidazole or clindamycin for bacterial vaginosis or trichomoniasis; and antibiotics for chlamydia or gonorrhoea,
with treatment of partners where needed. Don't self-treat repeatedly with over-the-counter creams. Women aged 25
and over should also have regular cervical screening, which checks for changes that could lead to cervical cancer.
Discharge and weakness
Many women in India are told that white discharge drains strength and causes backache, weakness or weight loss.
Normal discharge does not do this. When women with these symptoms are examined, most have normal discharge — and
the tiredness or backache usually has another cause, such as anaemia, vitamin D deficiency, poor posture, stress
or low mood, each of which can be treated once identified. Worrying about discharge is common and worth
discussing openly with a doctor.
Ayurvedic view
Reduce Kapha → strengthen digestion and clear ama → tone the reproductive tract with astringent herbs → maintain hygiene.
Shweta Pradara is excessive, painless white discharge, attributed mainly to Kapha with weak
digestion affecting Rasa dhatu. Classical causes include heavy, oily, sweet and incompatible food, day sleep,
and poor genital hygiene; infections are also recognised among the Yoni vyapad (disorders of the
reproductive tract). Management uses Kapha-reducing diet, digestive herbs, and astringent (kashaya)
herbs such as Lodhra, Ashoka, Amalaki and Nyagrodha (banyan) bark.
Herbs & safety
Herbal medicines don't treat sexually transmitted infections, and those infections can cause infertility if
missed — get tested first. Classical vaginal washes (yoni prakshalana) and pessaries should be used only
when prescribed by a qualified practitioner; routine douching disturbs the vagina's protective bacteria and
increases infections. Avoid herbs in pregnancy unless your doctor approves, and use only licensed products.
Everyday care
Wash the outer genital area once a day with plain water or a mild, unscented cleanser. The vagina cleans itself — don't wash inside.
Avoid douches, vaginal deodorants, scented pads and perfumed soaps.
Wear cotton underwear; change out of damp clothes and swimwear promptly; avoid very tight clothing.
Wipe from front to back after using the toilet.
Use condoms with new partners.
Keep blood sugar controlled if you have diabetes; eat a balanced diet with curd or buttermilk.
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