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Dermatology • Hair & Scalp • Ayurveda

Dandruff (Darunaka)

Dandruff is white or yellowish flakes from the scalp, often with itching. It is extremely common, not contagious, and not caused by poor hygiene. It tends to come and go and is controlled — rather than cured — with the right shampoo used the right way. Ayurveda describes it as Darunaka, one of the minor diseases of the scalp.

Why dandruff happens

A yeast called Malassezia lives on everyone's scalp and feeds on skin oils. In some people, the scalp reacts to it with mild inflammation and faster shedding of skin cells, producing flakes. When there is also redness and greasy scaling — on the scalp, eyebrows, sides of the nose or behind the ears — it is called seborrhoeic dermatitis. Dandruff often worsens in winter, with stress, and in humid weather, and usually starts after puberty.

Turmeric root and powder, neem and tulsi leaves, and a wooden mortar and pestle
Turmeric, neem and other herbs are widely used in Ayurvedic skin care. Patch-test anything you apply, and buy only licensed products.

Using anti-dandruff shampoo

  • Choose a shampoo containing ketoconazole, zinc pyrithione, selenium sulphide, ciclopirox or coal tar; salicylic acid helps lift thick scales.
  • Massage it into the scalp (not just the hair) and leave it for 5 minutes before rinsing — this is the step most people skip.
  • Use it 2–3 times a week until the flakes clear, then once a week or fortnight to prevent return.
  • If one type stops working, alternate with another active ingredient.
  • Give each shampoo 4 weeks before judging it. Selenium and tar shampoos can discolour grey or chemically treated hair.

Conditions that look like dandruff

Scalp conditions that can be mistaken for dandruff
ConditionClues
Scalp psoriasisThick, silvery, well-defined plaques extending beyond the hairline; psoriasis elsewhere (elbows, knees, nails)
Scalp ringworm (tinea capitis)Mainly in children: scaly patches with broken hairs or bald spots, sometimes swollen glands — needs antifungal tablets, not shampoo alone. See tinea
Hair-dye allergyItching, redness, oozing or swelling after dyeing — often from PPD in black hair dyes, including some “herbal” henna mixes
Head liceItching, visible lice or eggs (nits) stuck firmly to hairs; common in school children
Dry scalpSmall, fine, dry flakes without greasiness or redness; worse in winter

When to see a doctor

  • No improvement after a month of correct medicated-shampoo use
  • Red, sore, oozing or crusted scalp, or swelling after hair dye
  • Hair loss in patches, or a child with a scaly bald patch
  • Rash spreading to the face, ears, chest or body

Hair oiling: help or harm?

Oiling is a cherished tradition, and a gentle oil massage relaxes the scalp and reduces dryness. But the dandruff yeast feeds on oils, and heavy oil left on the scalp overnight or for days can make flaking and itching worse in some people with dandruff. If you oil, use a small amount, and wash it out within a few hours with your shampoo. People with seborrhoeic dermatitis often do better with less oil on the scalp.

Ayurvedic view

Reduce Kapha (itching, heaviness) and Vata (dryness, flaking) on the scalp → cleanse gently → balance digestion.

Darunaka is listed among the minor diseases (Kshudra roga) of the head, described as a hard, rough, itchy scalp with flaking skin, due to Kapha and Vata. Treatment includes cleansing the scalp with herbal washes, medicated oils in measured amounts, and herbal pastes, along with attention to diet and digestion.

Ayurvedic care & safety

Scalp wash

Neem & Triphala

A cooled decoction of neem leaves or Triphala as a final rinse after shampooing.

Hair pack

Fenugreek (methi)

Soaked, ground fenugreek seeds with curd, applied for 20 minutes and washed off — a popular traditional pack.

Oils

Bhringaraj, neem oil

Use sparingly and wash out within a few hours if you have dandruff.

Patch-test any new paste or oil on the inner arm for 24 hours. Avoid lemon juice, camphor and raw onion juice on an inflamed scalp, and “herbal” black hair colours that may contain PPD. Evidence for herbal dandruff remedies is limited compared with medicated shampoos.

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Doctor photo

Dr. Kavya Nair

Dermatology
📍 New Delhi
Experience: 9 yrs