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Urinary Tract Infection (UTI) — Integrative Ayurveda & Urology | Needsdoctor
Urology • Nephrology • Ayurveda

Urinary Tract Infection (UTI)

UTIs are commonly bacterial infections that usually begin in the urethra and can ascend to the bladder or higher. Typical features are burning while urinating and frequency/urgency. UTIs are more frequent in females due to a shorter urethra and its proximity to the anus. Risk factors include diabetes, bowel incontinence, kidney stones, immobility, low fluid intake, and pregnancy.

Overview

UTIs commonly present with dysuria (burning), frequency, urgency, and sometimes visible blood or fever. Night-time urination may increase. Prompt evaluation is important for severe symptoms, pregnancy, recurrent infections, or flank pain/fever suggesting upper-tract involvement.

Seek urgent care for high fever, back/flank pain, vomiting, confusion, or if symptoms rapidly worsen.

Causes

Bacterial contamination and ascent are typical. From an Ayurvedic lens, increased intake of very hot, oily, spicy, sour, salty, or bitter foods, and stimulants like tea/coffee/alcohol can aggravate Pitta (heat). Working in hot environments or excessive exertion may further provoke the condition.

Symptoms

  • Burning sensation while passing urine
  • Discomfort or pain at the urethra
  • Possible presence of pus or blood in urine; fever may occur
  • Increased frequency/urgency; sense of incomplete emptying
  • Nocturia (increased night-time urination)

Ayurvedic Perspective (Pittaj Mutrakrichhra)

Ayurveda describes UTI as Pittaj Mutrakrichhra, primarily a Pitta-aggravated condition. Aggravated Pitta can generate “heating toxins” that accumulate in the mutravahi srotas (urinary channels) and disturb the urinary system’s natural infection-fighting balance—predisposing to bacterial growth and recurrence.

Supportive Ayurvedic care aims to balance Pitta, pacify heat, and encourage adequate hydration—complementary to standard urologic treatment, not a replacement when antibiotics are indicated.

Diet & Lifestyle Advice

  • Avoid hot, oily, spicy, sour, salty, and very bitter foods.
  • Increase liquids—water, diluted juices, and cooling drinks (e.g., coconut water).
  • Use Pitta-pacifying kitchen spices: green cardamom, coriander, red sandalwood, licorice root (as advised).
  • Limit sun exposure and avoid working near furnaces/boilers where possible.
  • Cool baths may be soothing; some traditions add a little powdered red sandalwood to bath water.

Some Home Remedies

  • Soak 3 tbsp powdered coriander seeds + 1 tbsp powdered rock candy in 3 cups water (earthen pot preferred) overnight. Stir and drink 1 cup, three times a day—to gently pacify Pitta in the urinary tract.
  • Mix 1 tsp roasted barley water into 1 cup water, add ½ tsp powdered rock candy; take twice daily (diuretic & cooling).
  • Radish leaf juice (1 cup) on an empty stomach in the morning.

If you have fever, flank pain, are pregnant, immunocompromised, or on prescription medicines, consult your clinician before using herbs.

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