Myopia makes distant objects appear blurry. It’s influenced by eye growth and focusing habits. Ophthalmology/optometry evaluation guides glasses/contacts, myopia control options, and refractive procedures. Supportive Ayurvedic routines may help with eye strain, posture, and daily balance.
Myopia (near-sightedness) reduces clarity for distant objects. Care typically includes glasses/contacts, myopia-control strategies (as advised), or refractive options when suitable. Children and adolescents benefit from periodic, age-appropriate eye exams.
Traditional guidance emphasizes balanced routines, reducing strain (āyāsa), and supporting digestion (agni) and rest. Such measures are complementary to eye-care guidance and do not replace clinical evaluation or corrective options.
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