Overview
Menstrual disorders include dysmenorrhea (painful menses), amenorrhea/oligomenorrhea (absent/infrequent cycles), menorrhagia (heavy bleeding), and irregular cycles. Workups may include blood tests, imaging, and individualized care.
Causes
Classical descriptions associate triggers like very sour/salty/hot/pungent/heavy/fermented foods, indigestion, over‑exertion, day‑sleeping, and intense emotions (grief/anger/anxiety). Modern factors may include hormonal imbalance, structural uterine issues, thyroid disorders, medications, or bleeding disorders.
Symptoms
- Excessive or prolonged bleeding; inter‑cycle spotting
- Cramping pain in lower abdomen/back; headaches; heaviness
- Fatigue, light‑headedness, palpitations; signs of anemia
- Cycle irregularity or delayed/absent periods
Ayurvedic Perspective (Supportive)
In Ayurveda, menstrual disturbances (Artava Vikāra) are linked to impaired digestion (Agni) and toxin build‑up (Āma) affecting Rakta Dhātu and Artava Vaha Srotas, often with Vāta aggravation. Support focuses on pacifying aggravated doṣas, improving routines (Dinacharya), and nourishing tissues—alongside clinical care.
Diet & Lifestyle
- Avoid excessive spicy/sour and very heavy/fermented foods; prefer warm, freshly cooked meals.
- Limit tea/coffee and icy drinks; consider room‑temperature or clinician‑advised cooling infusions.
- Gentle movement, relaxation, and adequate rest; manage stressors.
- During heavy days, elevate legs while lying down for comfort.
Some Home Remedies
- Traditional supports like mint with honey before menses, or hibiscus (Japa/Gudhal) preparations are described in classics—use only under clinician guidance.
Find Gynecology / Stree Roga Specialists
Showing results for “gynecology gynaecology obstetrics stree roga women health dysmenorrhea amenorrhea oligomenorrhea menorrhagia pcos pcos ayurveda artava vaha”.
No practitioners found.
Try broader terms (e.g., gynecology, stree roga, women's health) or remove the city filter.