Gallstones (Cholelithiasis)

Overview

Gallstone disease is the most common biliary disorder. Stones form when bile components crystallize, and can coexist with inflammation of the gallbladder (cholecystitis). Typical features include right-upper abdominal pain (often after fatty meals), nausea, and abdominal tenderness. Some cases remain asymptomatic; others require timely medical/surgical treatment.

Symptoms & When to Seek Care

• Sudden or steady pain in the right-upper abdomen or back/right shoulder blade.
• Nausea, vomiting, bloating; sometimes fever or chills with infection.
• Jaundice (yellowing of eyes/skin) can indicate a blocked bile duct and needs urgent care.

If severe pain, fever, or jaundice occurs, seek emergency evaluation.

Ayurvedic Perspective (Supportive)

Traditional approaches emphasize calming aggravated digestive fire, reducing stagnation, and supporting the hepatobiliary system through diet, routines, and gentle herbs. These may help comfort and digestion but should be used as complementary care under guidance—certain gallstone situations require surgery or procedures; avoid self-treatment when warning signs are present.

Diet & Lifestyle

• Prefer small, regular, warm meals; emphasize vegetables, whole grains, and adequate hydration.
• Limit deep-fried and very fatty meals that can trigger biliary colic.
• Gentle daily movement and stress-reduction practices support overall digestion.
• Discuss any herbs/supplements with your clinician to avoid interactions.

Some Home Remedies (Comfort)

• Warm water or mild herbal infusions with meals to support comfortable digestion (if tolerated).
• Light evening meals; avoid lying down immediately after eating.
• Keep a symptom diary (triggers, timing, foods) to discuss with your clinician.

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