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Epistaxis — Nosebleeds & Integrative Ayurveda | Needsdoctor
ENT • Otolaryngology

Epistaxis (Nosebleed)

Epistaxis is bleeding from the nose, often from the front nasal septum. Triggers include dry air, nose picking, allergies, infections, trauma, blood thinners, or high blood pressure. Most are minor and self-limited; some require care.

Overview

Nosebleeds may be anterior (common, usually mild) or posterior (less common, heavier). Seek medical attention for heavy bleeding, repeated episodes, dizziness, bleeding after head injury, or if on blood thinners.

Ayurvedic Perspective (Supportive)

Classical texts associate recurrent nosebleeds with heat/aggravation and dryness. Supportive care focuses on gentle cooling, hydration, and reducing aggravating factors—complementary to ENT care, not a replacement in acute bleeds.

First Aid

  • Sit upright, lean slightly forward; avoid lying flat.
  • Pinch the soft part of the nose for 10–15 minutes without letting go; breathe through the mouth.
  • Apply a cool compress over the bridge of the nose.
  • Avoid blowing, picking, or heavy exertion for 24 hours after bleeding stops.

If bleeding persists beyond 20–30 minutes, or is heavy, seek urgent care.

Some Home Remedies (Comfort)

  • Humidify dry rooms; use saline nasal sprays/gel to keep the lining moist.
  • Limit very hot/spicy alcohol-heavy meals during frequent episodes; maintain hydration.

Avoid inserting oils/herbs into the nose without guidance; discuss with an ENT first.

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