Dysphagia

Overview

Difficulty swallowing can result from inflammation (e.g., tonsillitis, reflux esophagitis), neuromuscular conditions, or structural narrowing/strictures. Symptoms include choking, coughing while eating, food “sticking,” pain on swallowing, or recurrent chest infections due to aspiration. Seek medical assessment if symptoms are persistent, progressive, associated with weight loss, food impaction, or pain.

Ayurvedic Perspective (Supportive)

Classical descriptions relate swallowing difficulty to blockages in bodily channels and low digestive fire. Supportive care focuses on gentle digestion, reducing aggravating factors, and restoring balance—complementary to medical care, not a replacement.

Red-flag symptoms (progressive difficulty, weight loss, bleeding, severe pain) require urgent gastro/ENT evaluation.

Diet & Lifestyle

• Prefer soft, moist, easy-to-swallow foods; take small bites and sip fluids between bites.
• If reflux is a trigger, avoid large late meals; reduce very spicy/fatty foods; elevate the head end of the bed.
• Stay upright 30–45 minutes after meals; practice mindful, unhurried eating.
• Work with a clinician on safe swallowing techniques and texture modifications when needed.

Some Home Remedies (Comfort)

• Warm water or mild herbal teas to ease throat discomfort.
• Bland diet on symptomatic days; avoid very dry or tough textures.

Avoid unverified throat/“esophagus cleaning” remedies; consult specialists for persistent symptoms.

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