Overview
Cystitis is inflammation/infection of the bladder, and urethritis affects
the urethra. In men, the prostate can be involved (prostatitis), sometimes causing more
systemic symptoms. Typical features include dysuria (burning), urgency, frequency, suprapubic or perineal pain,
and sometimes visible blood in urine.
Symptoms
- Burning or pain with urination; urinary frequency/urgency
- Lower abdominal, pelvic, or perineal discomfort
- Cloudy or strong-smelling urine; occasionally blood
- With prostatitis: fever/chills, body aches, painful ejaculation, urinary retention
Common Triggers & Risk Factors
- Dehydration and infrequent voiding
- Sexual activity, new partner, or improper hygiene practices
- Obstruction or incomplete emptying (e.g., prostate enlargement)
- Recent catheter use or urologic procedure
- Diabetes or other conditions affecting immunity
Ayurvedic Perspective (Supportive)
Classical texts describe urinary disorders under Mutra-kr̥cchra and related conditions, often
involving aggravated Pitta/Vāta and accumulation of irritative by-products. Supportive care
focuses on gentle hydration, soothing foods, adequate rest, and routines that reduce genitourinary strain—always
complementary to medical evaluation when infection is suspected.
Antibiotics and specific treatments are prescribed by clinicians as indicated; do not self-treat suspected UTIs.
Self-Care & Lifestyle
- Hydrate regularly; frequent, unhurried voiding—avoid “holding it” for long.
- Warm, light, easy-to-digest meals; limit very spicy, greasy, or highly processed foods.
- Balanced rest and gentle movement; avoid strenuous activity during active symptoms.
- Hygiene: post-void/perineal care; urinate after sexual activity.
- Discuss any recurrent symptoms, pregnancy, diabetes, kidney issues, or prostate concerns with a doctor.
When to Seek Care
Prompt evaluation is advisable with fever, flank/back pain, vomiting, visible blood in urine, severe pelvic or
perineal pain, inability to pass urine, symptoms during pregnancy, recurrent infections, or if symptoms persist
beyond 48–72 hours despite initial measures.
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