Chronic Fatigue Syndrome (ME/CFS)

Overview

Chronic Fatigue Syndrome (also called Myalgic Encephalomyelitis, ME/CFS) involves debilitating fatigue, muscle pains, and reduced concentration/short-term memory with other variable features. Episodes may fluctuate and can significantly affect quality of life.

Symptoms

• Persistent, debilitating fatigue not resolved by rest
• Muscle pain and cramps
• Cognitive issues (“mental fogginess”)
• Other minor symptoms as individually reported

Causes

• Exact causes remain unclear; likely multifactorial (biological and psychological factors).
• Often follows stressors or infections; nervous-system changes and stress-hormone patterns may be involved.

Quick Facts

• Reported prevalence estimates vary; ME/CFS has been described in medical literature for decades.
• Outbreaks and case reports resembling ME/CFS appear historically, suggesting it is not entirely new.

CFS: The Modern View

• Stress management and pacing (balancing rest and activity) are important day-to-day strategies.
• Some therapies may be considered case-by-case; decisions are individualized with a clinician.

Ayurvedic Perspective (Supportive)

Ayurveda often associates such fatigue states with aggravated Vata, potentially affecting both body and mind. Supportive care aims to balance Vata, rejuvenate tissues with rasāyana approaches, and promote restorative sleep and calm. These measures complement—not replace—medical evaluation.

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